Uncategorized
各牌 綜合 維他命/維生素 成分比較
適沛新 (適)
Nature Made (N)
素寶丁 (素)
南瓜籽 (南)
鋅
南,28 > 適,15 > 素,3
Vitamin C
適,750 > N,300 > 素,180
Vitamin B1
N,35 > 適,15 > 南,12 > 素,4.5
Vitamin B2
N,50 > 適,15 > 素,5.1
菸鹼酸 , niacin
適,100 > 素,57 > N,30
Vitamin E
適,20 > 素,10
[docker] 用 docker 建立 ipsec vpn server
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URL: https://github.com/hwdsl2/docker-ipsec-vpn-server
# docker run \ --name ipsec-vpn-server \ --env-file ./vpn.env \ --restart=always \ -p 500:500/udp \ -p 4500:4500/udp \ -v /lib/modules:/lib/modules:ro \ -d --privileged \ hwdsl2/ipsec-vpn-server # # docker logs ipsec-vpn-server # docker exec -it ipsec-vpn-server ipsec status # docker exec -it ipsec-vpn-server ipsec whack --trafficstatus