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Music & Video

[mv] Bebe- Siempre Me Quedará

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Exercise FUN PHOTO Travel

Balloon 熱氣球 , 酒莊早餐/品酒 – 2012 GOLD COAST AIRPORT MARATHON / 2012澳洲黃金海岸馬拉松

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Music & Video

[mv] Mogwai – Take me somewhere nice

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Exercise FUN PHOTO Travel

2012.0212 台南古都馬拉松 / 個人PB / 破4

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Exercise FUN Travel

2012 GOLD COAST AIRPORT MARATHON / 2012澳洲黃金海岸馬拉松 / GCMarathon / Surfers Paradise / Broadbeach / Brisbane / Queensland / ASICS

Music : Moby – The Day

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Exercise PHOTO

2011.1109 My bike … / 2011 Ironman Taiwan

這是 2011 Ironman 時用跟 Allan 借的輪組: Racing Zero , 全車重 8180g @Allan家 Racing Zero 輪組: 打 110 PSI 特別的是 Tubeless , 內部注射了補胎劑. zipp是2012紅火鳥 Front weight= 860g (含馬牌 Competition 管胎 230g), Back weight=1200g (含馬牌 Competition 管胎 230g+ultegra 11-28 飛輪 240g) 裝好全車重 7910g (不含照片裡的座墊袋) SHIMANO ULTEGRA 十速飛輪 11-28T齒比:11/12/13/14/15/17/19/21/24/28重:240G VS. 我原先的輪組 weight 3000g VS  zipp404 weight=2060g !!

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Exercise

Protected: 2011 Ironman Taiwan 墾丁 , 2011/11/5 , 成績記錄

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Article or News Music & Video

Protected: [收藏好文] 王比利: .. 細節..

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Music & Video

“Danger and Dread” by Brown Bird

1. Danger and Dread – Lyrics by David Lamb Come on baby let me take your troubles away Some mean old mama’s got your head all in a horrible way Still for all your cryin’ and all your pain You’re just the sweetest little woman that I’ve seen in my day So come on pretty mama […]

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Exercise FUN PHOTO Travel

照片 : 2011年泳渡澎湖灣 之 林投沙灘 折返游

相關新聞 : 照片 : 2011年泳渡澎湖灣 之 林投沙灘 折返游 2011 泳渡澎湖灣 6K / 澎湖 長泳 2011 …. 2011年泳渡澎湖灣 號稱 6K的 泳 “渡” 澎湖灣 / 林投沙灘 / 記錄 / 2011年泳渡澎湖灣 [plan] … version 3